Jungian (analytical) psychotherapy is a unique therapeutic approach based on the work of the late, preeminent Swiss psychiatrist Carl Jung. Jungian psychotherapists and analysts are trained at Jungian Institutes located in the U.S. and abroad.

Jungian psychotherapy is a depth-oriented approach, which recognizes the important role of the unconscious in the human psyche. The ultimate goal of this type of psychotherapy is Individuation, which is a fuller development of the personality based on forging a connection with a deeper, more authentic part of the self. Individuation represents a move toward wholeness through integration of all parts of ourselves, so that we can live fuller, more creative, authentic lives.

Jungian psychotherapy is unique in its explicit recognition of a spiritual dimension to the psyche. Individuation then can be thought of as encountering the soul, or what Jung referred to as “the spark of divinity within.” One way of becoming more aware of the unconscious is through analysis of dreams. In Jungian psychotherapy, dreams are believed to contain images that provide a different outlook or perspective than our usual one; in essence, a “message” from a deeper, more knowing part of ourselves that challenges some of our ingrained assumptions about ourselves or others.

Unlike most other psychotherapeutic approaches, which tend to address more immediate problems and concerns, Jungian psychotherapy is focused on deep, transformational change. Traditionally, this type of therapy is most effective with clients who are in the “second half of life”; people who are ready to explore the deeper part of themselves in order to live more authentic, fulfilling lives. Because of the nature of this type of work, Jungian therapy tends to be longer-term. It has the potential, however, to foster life-altering insights and permanent changes in how one lives one’s life.